Anyone can learn kickboxing. During this training you work on both your fitness and muscle building.
Anyone can learn kickboxing. During this training you work on both your fitness and muscle building. But you will also become stronger on a mental level and your self-confidence will get a big boost. The aim of the training is to teach you the basic principles of kickboxing in a safe environment, but also to further improve your technique. In addition to (further) developing your technique, you will also be challenged on a conditional level during this lesson.
Do you want to participate in this full-body workout, which is suitable for both novice and advanced kickboxers from 16 years old? Request a free trial lesson and work on your condition, body and mind within one lesson!