{"id":863,"date":"2022-02-16T14:32:08","date_gmt":"2022-02-16T13:32:08","guid":{"rendered":"https:\/\/colosseum.wat.works\/?page_id=863"},"modified":"2025-09-05T12:04:39","modified_gmt":"2025-09-05T10:04:39","slug":"mma","status":"publish","type":"page","link":"https:\/\/thecolosseum.nl\/en\/mma\/","title":{"rendered":"MMA"},"content":{"rendered":"<div data-elementor-type=\"wp-page\" data-elementor-id=\"863\" class=\"elementor elementor-863\" data-elementor-post-type=\"page\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-7736521 elementor-section-full_width elementor-section-height-min-height elementor-section-height-default elementor-section-items-middle\" data-id=\"7736521\" data-element_type=\"section\" data-e-type=\"section\" id=\"sub-header\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-d1b57a9\" data-id=\"d1b57a9\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-5a67c37 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"5a67c37\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-inner-column elementor-element elementor-element-2ed7a3e\" data-id=\"2ed7a3e\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-af71cf5 elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"af71cf5\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInLeft&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">MMA<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b228b0b elementor-invisible elementor-widget elementor-widget-text-editor\" data-id=\"b228b0b\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInLeft&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>In MMA training you are forced to push yourself to the limit. A versatile sport in which techniques from different martial arts are combined in an atmosphere where respect for each other is central.\u00a0<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-66 elementor-inner-column elementor-element elementor-element-2bebd8b\" data-id=\"2bebd8b\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-f33455f elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"f33455f\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-6622708\" data-id=\"6622708\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-4d275b1 icon elementor-widget__width-auto elementor-widget-mobile__width-initial elementor-invisible elementor-widget elementor-widget-button\" data-id=\"4d275b1\" data-element_type=\"widget\" data-e-type=\"widget\" id=\"icon-red\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInUp&quot;,&quot;_animation_delay&quot;:1000}\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/mobile.europewebcompany.com\/prospect_proefles.php?&#038;guest=UQ4aJghvvRve17wifauNVkktudaJOa0YSGtPJtBIr6UKbg9njsF7x%2FRF3FT8V0YZ%2Frn74xYoIExoidlpgHs%2FCw%3D%3D&#038;machineID=&#038;css=&#038;type=2&#038;doSendMail=-2401\" target=\"_blank\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-icon\">\n\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-caret-right\"><\/i>\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Free trial lesson<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-bd1863c icon elementor-widget__width-auto elementor-widget-mobile__width-initial elementor-invisible elementor-widget elementor-widget-button\" data-id=\"bd1863c\" data-element_type=\"widget\" data-e-type=\"widget\" id=\"icon-red\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInUp&quot;,&quot;_animation_delay&quot;:2000}\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"\/en\/word-lid\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-icon\">\n\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-caret-right\"><\/i>\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Become a member now<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-7885895 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"7885895\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-0d9d3bb\" data-id=\"0d9d3bb\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-faf8784 elementor-widget elementor-widget-text-editor\" data-id=\"faf8784\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>In MMA training you are forced to push yourself to the limit. A versatile sport in which techniques from different martial arts are combined in an atmosphere where respect for each other is central. It is not without reason that MMA (Mixed Martial Arts) is one of the fastest growing martial arts in the world. The Colosseum Gym offers MMA training for both beginners and professionals.<\/p><p>Bij MMA worden het staande gevecht en het grondgevecht gecombineerd. Voor beginnende MMA-vechters is er de basistraining waarin de basistechnieken van het staande en het grondgevecht worden aangeleerd en voor de professionele MMA-vechters is er de speciale MMA-training waar we onze atleten klaarstomen voor wedstrijden op professioneel niveau.<\/p><p>Als je een keer wilt ervaren welke vechtsporten er allemaal worden gecombineerd bij MMA, meld je dan aan voor een gratis proefles.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6cf95cb icon elementor-widget__width-initial elementor-invisible elementor-widget elementor-widget-button\" data-id=\"6cf95cb\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInUp&quot;}\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/mobile.europewebcompany.com\/prospect_proefles.php?&#038;guest=UQ4aJghvvRve17wifauNVkktudaJOa0YSGtPJtBIr6UKbg9njsF7x%2FRF3FT8V0YZ%2Frn74xYoIExoidlpgHs%2FCw%3D%3D&#038;machineID=&#038;css=&#038;type=2&#038;doSendMail=-2401\" target=\"_blank\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-icon\">\n\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-caret-right\"><\/i>\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Boek hier je gratis proefles<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-772b6a3 elementor-section-height-min-height elementor-section-boxed elementor-section-height-default elementor-section-items-middle\" data-id=\"772b6a3\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-76670a9\" data-id=\"76670a9\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-baf1ab7 elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"baf1ab7\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-ea7ed04\" data-id=\"ea7ed04\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-f97013f line-red elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"f97013f\" data-element_type=\"widget\" data-e-type=\"widget\" id=\"straight-line-left\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Watch the video | MMA<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<div class=\"elementor-element elementor-element-3df2919 elementor-invisible elementor-widget elementor-widget-video\" data-id=\"3df2919\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInLeft&quot;,&quot;video_type&quot;:&quot;vimeo&quot;}\" data-widget_type=\"video.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-wrapper elementor-open-inline\">\n\t\t\t<iframe class=\"elementor-video-iframe\" allowfullscreen allow=\"clipboard-write\" title=\"vimeo Video Player\" src=\"https:\/\/player.vimeo.com\/video\/724801214?color&amp;autopause=0&amp;loop=0&amp;muted=0&amp;title=1&amp;portrait=1&amp;byline=1#t=\" data-no-translation-title=\"\"><\/iframe>\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-24f29cf4 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"24f29cf4\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-237c865f\" data-id=\"237c865f\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-1ae49eb0 line-black elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"1ae49eb0\" data-element_type=\"widget\" data-e-type=\"widget\" id=\"straight-line-right\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Photo gallery<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5db71be5 elementor-invisible elementor-widget elementor-widget-text-editor\" data-id=\"5db71be5\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Our athletes in pictures.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-20cc5f33 elementor-widget elementor-widget-gallery\" data-id=\"20cc5f33\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;aspect_ratio&quot;:&quot;1:1&quot;,&quot;lazyload&quot;:&quot;yes&quot;,&quot;gallery_layout&quot;:&quot;grid&quot;,&quot;columns&quot;:4,&quot;columns_tablet&quot;:2,&quot;columns_mobile&quot;:1,&quot;gap&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:10,&quot;sizes&quot;:[]},&quot;gap_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:10,&quot;sizes&quot;:[]},&quot;gap_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:10,&quot;sizes&quot;:[]},&quot;link_to&quot;:&quot;file&quot;,&quot;content_hover_animation&quot;:&quot;fade-in&quot;}\" data-widget_type=\"gallery.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-gallery__container\">\n\t\t\t\t\t\t\t<a class=\"e-gallery-item elementor-gallery-item elementor-animated-content\" href=\"https:\/\/thecolosseum.nl\/wp-content\/uploads\/2022\/11\/mma-2.webp\" data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"20cc5f33\" data-elementor-lightbox-title=\"mma-2\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6MzU2NSwidXJsIjoiaHR0cHM6XC9cL3RoZWNvbG9zc2V1bS5ubFwvd3AtY29udGVudFwvdXBsb2Fkc1wvMjAyMlwvMTFcL21tYS0yLndlYnAiLCJzbGlkZXNob3ciOiIyMGNjNWYzMyJ9\">\n\t\t\t\t\t<div class=\"e-gallery-image elementor-gallery-item__image\" data-thumbnail=\"https:\/\/thecolosseum.nl\/wp-content\/uploads\/2022\/11\/mma-2.webp\" data-width=\"1126\" data-height=\"751\" aria-label=\"\" role=\"img\" ><\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t<a class=\"e-gallery-item elementor-gallery-item elementor-animated-content\" href=\"https:\/\/thecolosseum.nl\/wp-content\/uploads\/2022\/03\/MMA-5.webp\" data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"20cc5f33\" data-elementor-lightbox-title=\"MMA training Utrecht The Colosseum\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6MTc2MSwidXJsIjoiaHR0cHM6XC9cL3RoZWNvbG9zc2V1bS5ubFwvd3AtY29udGVudFwvdXBsb2Fkc1wvMjAyMlwvMDNcL01NQS01LndlYnAiLCJzbGlkZXNob3ciOiIyMGNjNWYzMyJ9\">\n\t\t\t\t\t<div class=\"e-gallery-image elementor-gallery-item__image\" data-thumbnail=\"https:\/\/thecolosseum.nl\/wp-content\/uploads\/2022\/03\/MMA-5-450x300.webp\" data-width=\"450\" data-height=\"300\" aria-label=\"MMA training Utrecht The Colosseum\" role=\"img\" ><\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t<a class=\"e-gallery-item elementor-gallery-item elementor-animated-content\" href=\"https:\/\/thecolosseum.nl\/wp-content\/uploads\/2022\/03\/MMA-3.webp\" data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"20cc5f33\" data-elementor-lightbox-title=\"MMA-3\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6MTc2MiwidXJsIjoiaHR0cHM6XC9cL3RoZWNvbG9zc2V1bS5ubFwvd3AtY29udGVudFwvdXBsb2Fkc1wvMjAyMlwvMDNcL01NQS0zLndlYnAiLCJzbGlkZXNob3ciOiIyMGNjNWYzMyJ9\">\n\t\t\t\t\t<div class=\"e-gallery-image elementor-gallery-item__image\" data-thumbnail=\"https:\/\/thecolosseum.nl\/wp-content\/uploads\/2022\/03\/MMA-3-450x300.webp\" data-width=\"450\" data-height=\"300\" aria-label=\"\" role=\"img\" ><\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t<a class=\"e-gallery-item elementor-gallery-item elementor-animated-content\" href=\"https:\/\/thecolosseum.nl\/wp-content\/uploads\/2022\/03\/MMA-1.webp\" data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"20cc5f33\" data-elementor-lightbox-title=\"MMA-1\" 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Een veelzijdige sport waarin technieken uit verschillende vechtsporten worden gecombineerd in een sfeer waar respect voor elkaar centraal staat.\u00a0 Gratis proefles Word nu lid Bij MMA-training word je gedwongen het uiterste uit jezelf te halen. Een veelzijdige sport waarin technieken uit verschillende vechtsporten [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"elementor_header_footer","meta":{"footnotes":""},"class_list":["post-863","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.6 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>MMA training - Professionele lessen in Nederland | Colosseum Gym<\/title>\n<meta name=\"description\" content=\"Volg professionele MMA trainingen in Nederland. Voor beginners en gevorderden, met ervaren trainers en een 400m2 trainingsruimte. 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